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From the salon

Beauty & hair guides

Honest, plain-English guides from the NU Beauty team in Haverhill and Kedington - what treatments actually involve, how to prepare and how to make them last.

Latest guides

An illustration of the strawberry legs look: a lower leg resting on the treatment bed in the NU Beauty waxing room in Haverhill, showing fine dark speckling across the shin, with a warm pot of Lycon wax and folded towels behind. No face in shot

Skin and waxing

Strawberry legs: what causes them, and what actually fixes them

9 min read

Four different things get called strawberry legs, and they need four different answers. If yours are down to shaving, waxing genuinely helps. If they are keratosis pilaris, no hair removal will touch them.

Autumn 2026 nail idea: A hand with short glossy espresso-brown almond nails resting on a cream knit jumper in warm autumn light

Autumn lookbook

Autumn nail ideas for 2026: fifteen looks worth booking

7 min read

If you save one autumn 2026 nail idea, make it espresso brown: the season's do-everything shade. Keep it short and glossy, add one accent if you like, and pick the finish that suits your own nails, not the photo.

The calm brow treatment area at NU Beauty, with a round mirror, soft lighting and a tidy shelf of brow tools, ready for a shaping or tint appointment

Brow guide

How long do eyebrows take to grow back? The honest timeline

8 min read

The honest answer is patience: over-plucked or waxed brows usually show new hairs within two to six weeks and look full again within a few months, as long as you stop touching them and the follicle is still alive.

The advanced facials treatment room at NU Beauty in Haverhill, with a dressed treatment bed and a skincare machine on its cart, warm and ready for a facial

Facials guide

What is a HydraFacial? A plain guide to the glow facial

8 min read

A HydraFacial is a non-invasive, multi-step facial that uses gentle vortex technology to cleanse, exfoliate, clear pores and infuse the skin with serums, leaving it instantly hydrated and glowing with no real downtime.

The calm massage room at NU Beauty in Haverhill, dressed with cream linen

Massage guide

What is an Indian head massage? A calm, honest guide

9 min read

An Indian head massage is a seated, clothed treatment working the upper back, shoulders, neck, scalp and face to release tension. Most people find it deeply relaxing, and it eases tight shoulders and tension headaches.

The nail studio at NU Beauty in Haverhill, a long white communal nail table with arched LED lamps running toward the windows, ready for gel manicures

Nails guide

How long do gel nails last? An honest salon answer

9 min read

Gel polish lasts around two to three weeks, and BIAB or builder gel three to five. What actually ends a set is your own nail growing out at the cuticle, roughly three millimetres a month, not the gel giving up.

The brow treatment area at NU Beauty, with an adjustable chair, round mirror and a soft styling shelf, ready for a brow lamination

Brow guide

How long does brow lamination last?

10 min read

Brow lamination usually lasts four to six weeks, and up to about eight with careful aftercare. It does not wash off so much as grow out, softening gently as new brow hairs come through and the set relaxes.

The sunbed room at NU Beauty in Haverhill

Tanning guide

How often can you use a sunbed? An honest, sensible guide

8 min read

Most people use a sunbed once or twice a week, leaving at least 24 hours between sessions (48 for fair skin) and no more than 60 a year. Honestly though, there is no safe UV tan, so with a sunbed, less is always better.

The advanced facials treatment room at NU Beauty in Haverhill, with a dressed treatment bed and a skincare machine, ready for a dermaplaning facial

Facials guide

What is dermaplaning? Benefits, safety and the hair myth

9 min read

Dermaplaning is a facial that uses a sterile blade to gently sweep away dead skin and fine peach fuzz, leaving skin smoother and brighter. It is exfoliation, not shaving, and your hair grows back exactly as it was.

The calm brow and lash treatment room at NU Beauty in Haverhill, with a made bed and warm daylight, ready for an HD brows appointment

Brow guide

What are HD brows? A complete guide to the treatment

9 min read

HD brows are a bespoke seven-step brow treatment: your stylist maps a shape to suit your face, then tints, waxes, threads and tweezes your own hair into a groomed, defined finish that lasts around four to six weeks.

A styling chair and round mirror at NU Beauty's hair studio in Haverhill, ready for a colour appointment

Hair colour guide

Balayage vs highlights: which is right for you?

9 min read

Balayage is painted on freehand for a soft, sun-kissed blend that grows out with no harsh line. Highlights are woven into foils for brighter, more uniform colour, and need a touch-up far more often as the roots show.

The brow and lash treatment room at NU Beauty in Haverhill, with cosy treatment beds and arched LED lamps

Lash guide

How long does a lash lift last?

9 min read

A lash lift usually lasts four to six weeks, and up to around eight with a slow lash cycle and good aftercare. It does not wear off so much as grow out, softening gradually as your lashes shed and are replaced.

The nail station at NU Beauty in Haverhill, with LED lamps and a wall of polishes

Nail guide

What is BIAB, and how long does it last?

8 min read

BIAB stands for Builder in a Bottle: a soak-off gel overlay brushed straight onto your natural nails to strengthen them. A salon BIAB manicure usually lasts three to four weeks, growing out rather than chipping off.

The professional spray tan booth at NU Beauty in Haverhill

Tanning guide

How long does a spray tan last, and how to make it last longer?

8 min read

A professional spray tan typically lasts five to ten days, fading gradually as your skin sheds. How long yours lasts depends on your skin, your prep and your aftercare, and good care can stretch it toward the longer end.

The waxing treatment room at NU Beauty in Haverhill

Waxing guide

Brazilian vs Hollywood wax: what is the difference?

8 min read

The difference is simple: a Brazilian wax leaves a small strip of hair at the front, while a Hollywood removes every hair, front to back. Comfort, upkeep and prep are otherwise much the same.

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